If you want to get a much more effective remedy to bleach your teeth, you just have to add some sodium bicarbonate, because it is one of the best products to clean the enamel and improve the appearance of your teeth.In fact, many commercial dentifric brands have bicarbonate among its ingredients for its cleaning and antibacterial effect.

So, if you want to bleach your teeth with apple and bicarbonate vinegar you will only have to gather these ingredients:

Mix the two components until you see that you get a paste;If you see that it is too thick, you can dilute with a few drops of water.Once you have it ready, you just have to brush your teeth with your brush for 1 minute before going to sleep.

As in the previous case, this treatment can only be done for 1 time and should not be extended more than 15 days because, otherwise, it could end up damaging the health of your teeth and mouth.

We also want to highlight that it is not recommended that you include more vinegar or more bicarbonate because both products have abrasive properties that could damage your gums or enamel.