Virtually everyone has had a friend or co -worker at some time that gave the feeling that he was not very fan of water and soap.

Although bathing daily is a very internalized action in the life of most people, surely you have told yourself: "Well, if that shower tomorrow that today is late and I am tired".

It is true that there is no serious risk to health because you will skip the other bathroom, but you should know that not doing it for 2 days in a row has certain very unpleasant consequences in your body.

But what are those consequences?Maybe, make you rethink that shower late at night after a long day.

Bacteria, germs and bad odors

Stains and imperfections in the skin produced by oils such as sebum, which accumulates when you do not wash, bad smells dueAn article published by TwentyTwowords.

"We are exposed to a large number of bacteria during the day," explains Dr. Aishah Muhammad, Bustle."When you do not shower, these will remain in the skin and you will run the risk of developing different types of infections, including skin and chest diseases".

Many people tend to think that bad odors are caused by sweat, but the truth is that they are produced by gases that emit bacteria by ingesting body acids and proteins, according to a study published in the Microbiome magazine in 2018.

So, when you do not shower, you are not getting deleting those bacteria.

If on the other hand, you are one of those who have skin problems, such as eccema, a daily shower will reestablish the humidity that your skin needs, improving the outbreaks, as the National Eccema Organization explains.

As for hair washing, it happens more or less the same."Hair naturally traps moisture in the scalp.If you do not wash for several days, fat, dirty and dead skin cells will accumulate, causing itching and dry leather, "Muhammad explains.

While the rest will be very fatty due to the accumulation of the sebaceous tallow.

In the event that for some reason, you cannot bathe at some point, the solution is to change your underwear and keep your face and axilas.

"Keeping clothes with sweat for a long period after exercising, generates an increase in skin imperfections" explains Holly L Physicotherapist.Phillips, to Women's Health."This also increases the risk of fungal skin infections".

If after reading all this, you have gone through your head take long showers to eliminate more dirt and take away the paranoia that you are wrong, you should know that it is not good for the skin either.

Exposing your body for a long time to water, you will only get the skin to stay dry and, in addition, you will lose the essential oils it contains.